18: Największe mity o rozszerzaniu diety

Grandma says: start with carrots, a friend advises: only BLW, the doctor warns about anemia, and your child actually mostly plays with his food :D What's true and what's not? That's the topic of today's episode! I collected 16 of the biggest myths about weaning, took a closer look at them, and found out where they came from, whether they can be trusted, and above all, how to get rid of them to make weaning easier! You can support the podcast recordings at https://buycoffee.to/szpinak-robi-bleee Individual consultations: https://sklep.szpinakrobibleee.pl/kon... Trainings, webinars, and books: https://sklep.szpinakrobibleee.pl/kat... 0:00 Introduction 03:54 Where do myths about children's nutrition come from? 07:07 Myth number 1: You must start weaning your baby at exactly 6 months of age 08:56 Myth number 2: Your baby must be able to sit up on their own before weaning them 10:36 Myth number 3: You must start weaning them with vegetables 12:16 Myth number 4: Your baby must eat while weaning them 13:28 Myth number 5: Don't replace milk meals with solids 15:17 Myth number 6: Weaning breastfed babies is different than formula-fed babies 17:32 Myth number 7: You should delay introducing gluten into your baby's diet 18:53 Myth number 8: Baby food should be steamed 20:00 Myth number 9: Baby food should be bland 21:25 Myth number 10: Don't serve meat at the beginning of weaning 22:58 Myth number 11: A child should eat meat every day 24:33 Myth #12: BLW is the best method of strengthening a child's diet 26:44 Myth #13: Jars are better than home-cooked food / jars are the worst choice for a child 28:01 Myth #14: A child shouldn't play with their food 30:25 Myth #15: Strengthening a child's diet is all about food 32:07 Myth #16: If a child refuses to eat, you're doing something wrong