Rob Riches - Calf Workout

Struggling to effectively work your calves and balance out your lower body? These exercises by Rob Riches will help you strengthen and grow your calves. Follow Rob on Facebook:   / robrichesfitness   ✖ SUBSCRIBE to Rob's Channel to catch new weekly video uploads    / rjr.  . »See the full workout (photo's) on Rob's blog: http://www.robrichesfitness... Rob Riches, a cover model and True Performance Nutrition Athlete, provides instructional workout videos and healthy cooking shows to help you cut out the BS and get results. » Website (Video Library): https://www.robriches.com » How To Get A 6 Pack: http://www.robrichesfitness...... » Rob's Supplements: http://www.trueperformancen... » Lifting Straps & Clothing: http://www.repsclothing.com "It's not about counting every rep, it's about making every rep count. Slow things down and scale back the weights so that you focus on every fiber being worked" ✖ Follow Rob ⍟ Facebook:   / ro....  . ⍟ Instagram:   / robric.  . ⍟ Twitter:   / robriches   ⍟ Training Blog: https://www.robrichesfitnes... ✖ Follow True Performance Nutrition ⍟ Facebook:   / tr....  . ⍟ Instagram:   / truepe.  . ⍟ Twitter:   / trueper.  . ⍟ Website: https://www.trueperformance... ✖ Follow Reps Clothing ⍟ Facebook:   / re.  . ⍟ Instagram:   / repscl.  . ⍟ Twitter:   / repsclo.  . ⍟ Website: https://www.repsclothing.com