Develop a V-Taper Back - Rob Riches
British-born fitness cover model, Rob Riches, shows you how to develop a V-Taper back throughout this full workout. ►CLICK 'SHOW MORE' TO SEE FULL BACK WORKOUT ROUTINE BELOW◄ → Subscribe to my channel and stay up to date with my latest videos: http://bit.ly/1kdM8RA Lat Pulldown 3×20-15 (warm up sets) Weighted Pull Ups 4×10 V-Bar Rows 5×10 Barbell Rows (Wide Grip) 4×10 Close Grip Pulldown 3×10 Subscribe to my channel and stay up to date with my latest videos: http://bit.ly/1kdM8RA Download my Ebook (UltraLean) for $24.99 here: http://www.robrichesshop.com/ultralea... See my full diet and training routines here: http://www.robrichesfitness.com/simpl... Watch more of my video playlists: All Ultra Lean Videos: • Ultra Lean Nutrition - Eat Right For Your ... Youtube Fitness Collaborations: • The Biggest Names In Fitness Muscle Group Workouts: • My Workouts - Rob Riches ✖ Follow Rob on Social Media ⍟ Facebook: / robrichesfitness ⍟ Instagram: / robrichesfitness ⍟ Twitter: / robriches ⍟ Training Site: https://www.robrichesfitness.com ⍟ Online Shop: https://http://www.robrichesshop.com/ ⍟ Snapchat: Search 'RobRiches' ⍟ LinkedIn: / robrichesfitness Rob Riches is a UK-born fitness cover model, athlete and competitor, making videos to help inspire, motivate and educate those looking to build a fitter, stronger & healthier body. He is a published author with a book about macro-nutrition (called Ultra Lean), and regular writes columns for Muscle & Fitness.

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