Seisan Kata for Goju Ryu - History, Performance and Variations

We finally got round to Seisan kata for Goju Ryu! Ché covers the techniques, angles and variations, as well as demonstrating the sequence of Seisan. Zoë chirps in with history, observations and her usual random comments. Chapters: 00:00 - 02:21 Introduction and history of Seisan 02:21 - 07:28 First embusen up to first kansetsugeri 07:28 - 11:18 Second embusen - shotei four times 11:18 - 15:20 Third embusen - pull with throat grab up to shikodachi with three punches up to Kansetsu geri 15:20 - 17:16 Fourth embusen 17:16 - 20:27 Fifth embusen: kiai point 20:27 - 25:19 Sixth embusen: to end of kata 25:19 - 26:44 performance of full Seisan kata 26:44 - 29:31 Summary and thank yous If you love what we do and wish to support us, please consider leaving a Super Thanks, joining our membership program, or buying a copy of our book! https://goju-ryu-karate-centre-shop.fourth... Bibliography: Okinawan Goju Ryu Karate - Teruo Chinen Applications of the Kata parts 1 & 2 - Morio Higaonna Bubishi: The Classic Manual of Combat - Patrick McCarthy Goju Ryu Karate Do Kyohan - Gogen Yamaguchi We're also a TubeBuddy affiliate! We love Tubebuddy for helping us run our channel - try them out using our link: https://www.tubebuddy.com/GojuRyuKarateCentre Like the equipment we use? Buy it here (and we get a little commission!) Boya Lav Mic: https://amzn.to/3iHwNtR Dell Inspiron (for editing): https://amzn.to/3zpZXn3 Find us online! https://www.grkc1978.com/ https://www.facebook.com/GojuRyuKarateCentre https://www.instagram.com/gojuryukaratecen... https://za.pinterest.com/GojuRyuKarateCentre/ Mailbag: [email protected] Video produced by: Zoe Jagger-Hinis https://zoehinis.com/