体に炎症を起こす食品３選、抗炎症食品8選で老化、病気予防

#Anti-inflammatory #Anti-aging #DoctorExplains Also explains the Mediterranean diet. [Dementia Prevention] Mind Diet: A Simple Dietary Method to Significantly Reduce the Risk of Dementia    • 【ボケ予防】認知症発症大幅ダウンの簡単食事法マインドダイエット   🏥 Sugioka Clinic Website https://sugioka-clinic.jp/ (Natsumidai Clinic) https://sugioka-clinic.jp/takanedai/ (Takanedai Clinic) *If you would like to see Sugioka, we recommend visiting the Takanedai Clinic on Tuesdays and Saturdays. (Sugioka's consultation days) [Diabetes] More important than diet, exercise, or medication, XX is a must-do.    • 【糖尿病】食事より運動より薬よりまずは○○は絶対禁止です【600万回再生ありがとう！】   This is Sugioka's first video to reach over 2 million views! If you haven't seen it yet, please check it out. Thank you for all the comments! [Related Video Short Version] What do you think of zero-calorie soda?    • 【医師が解説】ゼロカロリーの飲み物、体に悪いの？いいの？【人口甘味料の是非】   🎬 Live appearance by psychiatrist Dr. Shion Kabasawa    • 【ライブ】ストレスをためない習慣　内科医 VS 精神科医【樺チャンネル】   📕 New book announcement "Habits to Prevent Stress at Home" by Mitsuji Sugioka https://www.amazon.co.jp/dp/429540599... 🌿 🌿 🌿🌿 🌿🌿 🌿 🌿 Sugioka will answer your questions via video. #Please use the inquiry form to send us your inquiries. https://forms.gle/F5snFv7te6tA678Q9 Please note that we cannot respond to all inquiries. Please also use the above form to send requests for lectures, collaborations, and other business-related matters. 🌿 🌿 🌿🌿 🌿🌿 🌿🌿 🌿 🌿 Mental and physical health are the foundation of happiness. On this YouTube channel, Juji Sugioka, director of Sugioka Clinic, offers mental and physical health advice. Please subscribe to the channel. https://www.youtube.com/channel/UCt1X... 🌿 🌿 🌿🌿 🌿🌿 🌿🌿 🌿 📨 Sign up for the official Sugioka Juji email newsletter https://cedarmirai2021.com/p/r/Bka8Rqx0 📱 Sugioka Juji official LINE https://lin.ee/CoCbNkr 📻Voicy https://voicy.jp/channel/1611 🕊Twitter   / sugiokaj   💙Official Facebook   / sugiokaclinic   📕List of publications https://www.amazon.co.jp/%25E6%259D%2... 🌿 🌿 🌿🌿 🌿🌿🌿 🌿 🌿 🌿Profile Juji Sugioka Director of Sugioka Clinic Graduated from Chiba University School of Medicine PhD Certified by the Japanese Society of Internal Medicine, Specialist of the Japanese Circulation Society, Specialist of the Japanese Society of Anti-Aging Medicine, Health and Sports Physician of the Japan Medical Association For nearly 20 years, he has worked on the front lines of emergency care at Funabashi Municipal Medical Center in Chiba Prefecture, treating approximately 10,000 patients with cardiac conditions, day and night, including life-threatening cases such as myocardial infarction. After hearing the words of a bereaved family member say, "He was fine until yesterday...but then he suddenly collapsed..." he realized the importance of preventive medicine, and opened Sugioka Clinic in May 2014. Aiming to be a clinic where people can feel at ease and smile when they come here, he provides advanced medical care with a specialized cardiovascular team. In addition, in his spare time, he provides preventive medicine management services for many people, including dietary, lifestyle, and other health-related issues. In October 2021, Sugioka Clinic Takanedai opened its second clinic in Funabashi City. https://sugioka-clinic.jp/takanedai/ (Sugioka Clinic Takanedai) TEL: 047-401-7300 *If you would like to see Sugioka for your first consultation, we recommend visiting the Takanedai clinic on Tuesdays or Saturdays. (These are Sugioka's consultation days.) 🌿 🌿 🌿🌿 🌿🌿 🌿 🌿 🌿 [Disclaimer] The information posted on YouTube represents Sugioka's personal views, based on medical knowledge, the latest research, and his experience in the medical field. Responses to questions in the comments section or videos do not constitute diagnoses or treatment instructions. We take the utmost care when posting information, but cannot guarantee complete accuracy. We cannot be held responsible for any inconvenience caused by viewers using the information on this channel.