Lower Day: Squatting Again
Answering y'alls questions today. Discussing coaching, squatting, preworkout, and my top 5 anime 00:00 Intro 01:03 First Question 02:12 Online Coaching 06:19 Questions 10:45 Leverages and ROM 13:47 My Top 5 Anime 15:50 Questions 20:02 Squatting 23:42 Questions 27:20 Straps and Half Sets 32:35 Questions 35:25 Creators to Follow 37:40 Preworkout, Coaching, Eccentrics 42:25 Outro
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Upper Day: Too Lazy
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Lower Day: TNF Collab
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Love Supporting New Creators
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Build Muscle & Strength & Forge Your Life Path | Dorian Yates
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I Made a Science-Based Lifter Try Powerlifting
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Your Tendons Will Never Heal (Unless You Do This)
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Putin is losing his battle with reality
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Lower Day: Maxing Out Hip Thrusts
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How I'm Growing My Legs at Planet Fitness.... Yes, It's Possible
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It's Not That Deep: Protein, Training, Q&A
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Debating Everything With Dr. Mike Israetel
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Deconstructing SBL w/ THE Keenan Malloy
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The Leg Workout I Followed For My 1 Year Transformation
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Perfect Training Volume for Building Muscle with Paul Carter Part 1
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Pro Climber Breaks World Record At Grip Strength Competition (Again)
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TNFxUNC: Best Q/A yet
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Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance
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UNBREAKABLE: The Final Stop. A Buttery Bros Documentary.
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Upper Day: Prioritizing Chest Again
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