HAMBÚRGUER DE LENTILHA VEGANO | PLANTTE

The Lentil Burger is delicious! Easy to make, with simple, whole-grain ingredients, it's a great snack or main course option. QUANTITIES + PREPARATION INSTRUCTIONS WRITTEN HERE: https://www.plantte.com/hamburguer-de... Healthy vegan mayonnaise video:    • 3 IDEIAS DE MAIONESE SAUDÁVEL PARA O DIA A...   Cooked Lentils: 1 cup raw, soaked lentils (see notes) 2 cups water 2 bay leaves 1 teaspoon soy sauce Lentil Burger: 1 cup chopped onion (1 large onion) 1 cup cooked rice (brown or white, preferably unseasoned) 1 cup grated raw carrot 1/3 cup chopped raw celery stalk 2 teaspoons garlic powder 1/2 teaspoon ground cumin 1 tablespoon soy sauce Salt to taste (I use about 1 + 1/2 teaspoons total) Black pepper taste 1 cup chopped fresh parsley 1/2 cup oat flour 2 tablespoons flaxseed meal OTHER RELATED RECIPES: • Cashew Mayonnaise: https://www.plantte.com/maionese-de-c... • Avocado Mayonnaise: https://www.plantte.com/maionese-de-a... • Vegan Lentil Meatballs:    • ALMÔNDEGAS DE LENTILHA VEGANAS - DELICIOSA...   • Chickpea and Peanut Burger:    • HAMBÚRGUER DE GRÃO DE BICO E AMENDOIM - ve...   Follow Plantte: • Website: https://www.plantte.com • Instagram:   / plantt.e   • Facebook:   / plantte   • Pinterest:   / plantte