Le CŒUR - YOGA NIDRA et Médecine Chinoise ► Cultiver la JOIE

In Traditional Chinese Medicine, the heart governs blood circulation, but also consciousness, emotions, and the spirit, called Shen. When the heart's energy is balanced, the mind is calm, thoughts are clear, and emotions flow harmoniously. The heart is a Zang organ connected to the emotion of joy. Its Fu organ is the small intestine. In this Yoga Nidra, simply come and thank it for all its work. 00:00 Introduction and explanation of heart energy in Traditional Chinese Medicine 01:24 The sankalpa of the session 02:43 Rotation of consciousness 12:47 Introspective questions 15:40 Thank you, my heart 21:12 Awakening --------------------------------------- Welcome to the world of Yoga Nidra, sessions to accompany you on the path to healing, abundance, and optimal health. I'm Nathaly Moreau, a Yoga Nidra teacher specializing in Traditional Chinese Medicine (TCM) and the author and composer of all the sessions on this channel. 🥰 Subscribe and turn on notifications so you don't miss anything! --------------------------------------- 🟢 Become a Yoga Nidra teacher – at any age, especially for career changes and seniors – guaranteed supplemental income and personal fulfillment. Yoga Nidra is booming today: stress, sleep, anxiety – demand is constantly increasing. 🟢 I offer a unique hybrid one-on-one training program with me: 📚 training books, 🎥 educational videos, and 💻 video conference support 🟢► https://www.monpresentmonallie.com/de... ----------------------------------------------- Discover all my Premium Audio Collections 🔵 ► Inhabiting Your Body and Receiving Divine Grace 🔵 ► Manifesting Abundance on All Levels 🔵 ► The Energy of the Liver 🔵 ► Who Am I? I Am This Too 🔵 https://www.monpresentmonallie.com/ ----------------------------------------------- The Élan Coaching Program 🟡 Alongside the sessions, wonderful things happen within the Élan Coaching Program. I see spontaneous insights blossoming, healing processes beginning, and above all, joys rediscovered. 🟡 It is a tremendous honor for me to guide you and see you "get back on track." If you feel called to experience this transformation alongside me, I would be delighted to meet you and accompany you on this journey. 🟡► Discover the Élan coaching program: https://www.monpresentmonallie.com/co... ----------------------------------------------- 🔴 Want to learn more about Yoga Nidra and Chinese medicine? → Download your free 20-page ebook to discover the basics and start exploring. 🎁 "The Art of Yoga Nidra, Chinese Medicine, and Taoism" 🔴🎁 https://www.monpresentmonallie.com/ca... ----------------------------------------------- Become a channel member 🟠 🟠 Starting at €1.99 per month, you support my creative time, research, writing, and music, and give me the opportunity to continue sharing these practices freely and regularly. 🟠 There are three levels of support: €1.99 • €4.99 • €9.99. Everyone can choose what's right for them, according to their means and their heart. You can change levels at any time, or stop whenever you want. Here, everything is based on trust and freedom. Thank you so much for being here, and for this symbolic coffee that nourishes far more than you can imagine 🟠☕🟠 Click the "join" button on the channel's homepage. -------------------------------------------------------------- #yoganidra #chinesemedicine #heart #relaxation #shen #love #gratitude #energy #energybalance #emotionalbalance #chinesemedicine -------------------------------------------------------------- © All rights reserved: this video may not be used or distributed without the author's permission. Music, text, voice: Nathaly Moreau