Part 5 of 5: Vipashyana and Samatha Meditation Retreat (12-8-2012)
In this video, Khenpo Sherab Sangpo, a Tibetan Buddhist teacher at Bodhicitta Sangha | Heart of Enlightenment Institute, explains Vipashyana and Samatha Meditation. This is a gentle meditation technique that is quite profound in that one can practice the union of shamatha and vipashyana while meditating on it. To learn more about Khenpo Sherab Sangpo and our meditation communities in Minneapolis, Duluth and Ely, Minnesota, please visit bodhicittasangha.org. If you would like to make a donation to support our teachings, please visit: https://www.bodhicittasangha.org/supp...
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