How i train for an Ironman indoors: Daniela Ryf's training day (Part 1)
A lot of you are constantly asking me about my training routines, nutrition hacks and much more. Since this is my last season as a professional athlete, I am lifting the curtains and showing you the exact details of how I train for an Ironman. This video shows a typical indoor training day from my home. #DanielaRyf #Training #bts #nutrition #TriathlonTips #TriathlonTrainingVlog #FemaleTriathlonTraining #TriathlonRaceDay #CoreWorkoutForTriathletes #SprintTriathlonNutrition -------- Find me on Instagram: / danielaryf www.danielaryf.com Subscribe to our channel and turn on notifications to stay updated with the latest in triathlon training, gear reviews, and lifestyle tips from the world champion herself. Your journey to peak performance starts here! -------- Produced by: Patrik Fluck / patrikfluck
How i train for an Ironman indoors: Daniela Ryf's training day (Part 2)
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