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Denise Austin: It's Your Body, Low Impact Part 1 - 1986 47 Mins

Low Impacts is a 45 min workout designed to reduce the wear and tear on your knees, ankles, and spine, and give you a great "no bounce" workout. It's perfect for those just getting into exercise routine.

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Denise Austin:  It's Your Body, High Impact Part 2 - 1986 47 Mins
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Denise Austin: It's Your Body, High Impact Part 2 - 1986 47 Mins

SUPERBODY low-impact aerobic workout 1987 VHS
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SUPERBODY low-impact aerobic workout 1987 VHS

1986 - CFAC - 2&7 Calgary - 20 Minute Workout with Bess Motta
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1986 - CFAC - 2&7 Calgary - 20 Minute Workout with Bess Motta

Priscilla Patrick | Yoga For Your Back | Full Movie
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Priscilla Patrick | Yoga For Your Back | Full Movie

Fat Burning Workout
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Fat Burning Workout

Aerobics with Richard Simmons and the Silver Foxes, 1986
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Aerobics with Richard Simmons and the Silver Foxes, 1986

Getting Fit with Denise Austin
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Getting Fit with Denise Austin

VHS: Nautilus High Impact Aerobics (1989)
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VHS: Nautilus High Impact Aerobics (1989)

Denise Austin Hit the Spot  Totally Firm 1997 VHS Workout • Full Body Toning
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Denise Austin Hit the Spot Totally Firm 1997 VHS Workout • Full Body Toning

Richard Simmons Dance Your Pants Off! (1996)
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Richard Simmons Dance Your Pants Off! (1996)

1986 Jazzercise, Tight & Toned, Fit & Physical 15 minute workout with Judi Sheppard Missett
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1986 Jazzercise, Tight & Toned, Fit & Physical 15 minute workout with Judi Sheppard Missett

Super Stomach by Deborah Crocker
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Super Stomach by Deborah Crocker

National Aerobic Championship USA 1989
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National Aerobic Championship USA 1989

Getting Fit with Denise Austin
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Getting Fit with Denise Austin

1990 workout - full
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1990 workout - full

MORNING STRETCH Joanie Greggains & Kirk Lawrence - 1984
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MORNING STRETCH Joanie Greggains & Kirk Lawrence - 1984

Jane Fonda Walking Cardio Workout -- level 1, Part 1
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Jane Fonda Walking Cardio Workout -- level 1, Part 1

Intro to Aerobics (1990)
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Intro to Aerobics (1990)

CHER WORKOUT TAPE - CLASSIC
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CHER WORKOUT TAPE - CLASSIC

60 minutes (3 X 20 Min)  The best and perfect Kathy Smith's Workout
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60 minutes (3 X 20 Min) The best and perfect Kathy Smith's Workout

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