NO TE OPERES del Ligamento Cruzado Anterior Sin Ver Esto.

DOWNLOAD THE ACL EBOOK HERE: https://baumovment.es/ebook-4claveslca/ 🚀 If you'd like us to analyze your case and help you return to sports without fear: https://baumovment.es/formulario/ Thousands of people undergo anterior cruciate ligament (ACL) surgery every year… but many of these surgeries could have been avoided. In this video, we explain, based on our experience in advanced knee rehabilitation, when surgery for an ACL injury is truly necessary and when conservative treatment is the best option. You will learn: Types of ACL tears and their symptoms When surgery can help and is crucial, based on data. When it's best not to have surgery What to expect in the long term depending on whether you have surgery or not The ACL's healing capacity. Real-life cases and our clinical experience 🎥 If you've injured your meniscus or surgery has been suggested, this video could change your mind. 📍 We are BAUMOVMENT, a multidisciplinary team with physiotherapists, rehabilitation specialists, a psychologist, and a nutritionist specializing in knee injury recovery and return to sport. 📲 Learn more about our work at www.baumovment.es CHAPTERS: 00:00 Introduction 01:00 Our book for understanding the injury 02:00 Where does the conservative approach (not operating) come from? 03:00 The importance of pre-op if you end up having surgery 04:26 Factor 1: Instability 06:15 Factor 2: Meniscus-ligament injuries 07:17 Factor 3: Type of sport 09:20 Factor 4: Competitive or amateur 09:40 Factor 5: Age 12:00 More osteoarthritis if you don't have surgery? 17:20 What I would do in your case to get you back to 100% 17:45 Cases of athletes who have returned to sports without surgery 22:40 Can the ACL heal?