Bring Up Your Heart Rate with This Dance Cardio Workout | Trainer of the Month Club | Well+Good
Sydney Lotuaco takes us through a 17 minute dance cardio workout. Inspired by barre work, it'll both get your heart rate up, and work all the muscles in your body. #dancecardio #barre #trainerofthemonthclub To get notified about new video uploads, subscribe to Well+Good's channel: / wellandgood Love Sydney's workouts? Follow her here: / sydneylotuaco Subscribe to Well+Good’s channel for more workouts: / wellandgood Want more workouts? Try these: 10 minute oblique workout: • 10 Minute Oblique Workout with Sydney Lotu... Full body pilates sliders: • 30 Minute Full Body SLT Slider Workout | T... Dancer arms workout: • 10 Minute Dancer Arms Workout | Good Moves... You can find Well+Good here: Site 🖥️: https://www.wellandgood.com Instagram 📸: / iamwellandgood Facebook 👍: / iamwellandgood Twitter 🐤: / iamwellandgood Pinterest 📌: / iamwellandgood
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