ナローデッドリフト310kgの男に聞く‼︎Rintaroがやってきた練習とは！？
Rintaro's YouTube channel ⬇️ https://youtube.com/@rintarojp?si=PaV... Training Gear Apparel P.L.College https://plcollege.com/ P.L.College Official LINE https://lin.ee/bFFyydn Power Tube Sub-channel / @放課後パワーチュー部 Power Tube Instagram https://instagram.com/power_tube3?utm... Power Tube Twitter / statu. . Member's SNS NAOTO / hiroi_power. . Usshi https://lit.link/ushiyamakyouta Woody Ueda / 0heb4h2zyzprvqo https://instagram.com/uddhi0730?utm_m... Manager: Kako https://instagram.com/kako.0519?igshi...
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The Lifters Who Influenced Us
![[Training] Aiming for 300kg!! Teaching deadlifts to Tanpakutorio Ishido!!](https://i.ytimg.com/vi/oeeXc_a58k4/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAq_tdfJ3Kr9BVwEMnSrT2XsIFzhQ)
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[Training] Aiming for 300kg!! Teaching deadlifts to Tanpakutorio Ishido!!
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This is the true essence. The fundamentals explained more clearly than anywhere else. Wide deadli...
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The Guy Who Deadlifts 310kg Narrow Stance! Training Session with Rintaro!!
![[About a year and a half] How I went from being a beginner to achieving a total of 500kg for my B...](https://i.ytimg.com/vi/rvAp-6ZtP5g/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCG_ElKyxvaEI7k4SRjJjrrSMXLkg)
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[About a year and a half] How I went from being a beginner to achieving a total of 500kg for my B...
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How many kg is the deadlift limit?
![[Drugs Permitted!?] Bazooka Okada's Take on the "Enhanced Games," a Doping-Friendly Sports Compet...](https://i.ytimg.com/vi/DOpHMxUIymI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDstHx7DZ0atoVjv4LG0mFD-rVsCA)
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[Drugs Permitted!?] Bazooka Okada's Take on the "Enhanced Games," a Doping-Friendly Sports Compet...
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Das Iran-Update am 12.06.2026!!!!!
![[Training Guide] Missing Out? The Ultimate Squat Tutorial!](https://i.ytimg.com/vi/DUgP2vEHTb0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD30GnWZWdVblMFyowRp29jfoCH1w)
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[Training Guide] Missing Out? The Ultimate Squat Tutorial!
![[Astonishing] We followed a bench press athlete during his training and witnessed him bench press...](https://i.ytimg.com/vi/9QkRrLaqALo/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDk04ztQnp3Pet-_9w69q_7f2iM0g)
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[Astonishing] We followed a bench press athlete during his training and witnessed him bench press...
![[Q&A] The Japanese bodybuilding champion answers everyone's burning questions!](https://i.ytimg.com/vi/EWychXaIr-c/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCMPvc_PuSnBgbjuWcpCNBfr0VwiQ)
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[Q&A] The Japanese bodybuilding champion answers everyone's burning questions!
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A world-class lifter!! We get a glimpse into the true personality of Usshi!!
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What weight does a man who stands out at a 24-hour gym have?
![[Muscle training] Uschi gives a paid explanation on how to deadlift 300kg!](https://i.ytimg.com/vi/nxT7u22Vbx4/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCLYh1Nj3QHDjSVwW8Uv-DPF6-EdQ)
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[Muscle training] Uschi gives a paid explanation on how to deadlift 300kg!
![[Are you an advanced user?] The Japanese bench and power record holder talks! Strength tier list!...](https://i.ytimg.com/vi/TBybUVtPuFg/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAMmwWVv21KludlvTXfb-j_9sf_5g)
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[Are you an advanced user?] The Japanese bench and power record holder talks! Strength tier list!...
![[○ times a week?] The right training frequency to improve your BIG3!](https://i.ytimg.com/vi/Z2c7FkMSEbk/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDk9pN8GIhHcNoT8bT4iF2XAoUQww)
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[○ times a week?] The right training frequency to improve your BIG3!
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How to Recover from High-Frequency Training
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Do Squats and Deadlifts Make Your Waist Thicker?
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Everything Came Down to the Final Deadlift
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