Calisthenics Athlete Squat Progression at 3x6 sets | Weighted Calisthenics Squats
Hi! In this video I show you the squat sets I've been doing in the past 6 weeks. I've been doing squats for over a year now, struggling at a 95Kg RM and now moving 150+ for reps like a charm. The progression has been real. I'm not very happy with the technique of the last week, as the weight was so much off center of mass and I tend to go forward. That's something I need to fix for the future squat sessions. ********************************************* My Rep Max Calculator Tool: https://rmcalculator.com/ ********************************************* See you in the next video! PD: having your like would be appreciated :) Music, as always from Infraction NCS: 1- • Epic Drone Background Music by Infraction ... 2- • Epic Music Soundtrack by Infraction [No Co...

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