Pull Ups Progression at 4x4: from 77.5Kg to 90Kg | Weighted Calisthenics Progression

These are the PULL UP sets that I performed in the past 6 weeks. I started with an added weight of 77.5Kg and finished with 90Kg (108Kg estimated RM). The sets shown in the videos are the 1st or 2nd set, as the other 2 sets where done with a lower weight. You can find the Pull Up Calculator for estimating your One repetition Max in my webpage (link below). My Rep Max Calculator Tool: https://rmcalculator.com/ *My Instagram*:   / perecollfdz   As always, thanks for watching. The music used is (NCS):    • Epic Hip Hop Trailer by Infraction [No Cop...