NFL Off-Season Training | Chase Young Leg Day
Day 2 w/ New Orleans Saint Defensive End Chase Young. It's leg day!! Squats, plyometrics, speed and movement work - everything done to be an All-Pro this year! This is Day 2 (Check out the following videos to see the entire week of training). (Day 1) - • Chase Young NFL Off-Season Training | Day 1 Training is at Oakfit gym in Dallas, TX - the premier spot for training in Texas! 💪 If you're looking to level up as an athlete - check out my 14 week Explosive Athlete Program. Improve speed, power, explosiveness, strength, and mobility - all in 1 program! Similar training program and methods I use in this Video! ⬇️⬇️ https://market.teambuildr.com/program... NFL Offseason Part 1: • NFL Offseason Training | Bigger - Faster -... NFL Offseason Part 2: • Train Along With an NFL Player | Speed - A... 📹 Other related speed & explosiveness training videos: NFL Speed & Explosiveness Workout: • NFL Speed & Power Workout | Train Along Wi... NFL Agility Workout: • NFL Agility and Speed Workout | Train Alon... 13 Advanced Movements For Speed, Power, & Explosiveness: • 13 Advanced Movements For Athletes To Impr... Advanced Baseball Strength & Conditioning: • Advanced Baseball Strength & Conditioning ... 🏋️♂️ If you're a parent of a youth athlete wanting to get your child involved in an appropriate program for them to level up their athleticism, check out the following programs I offer: 11-14 Year Olds Training Program: ⬇️⬇️ https://market.teambuildr.com/program... Instagram: / joeybergles TikTok: @joeybergles X: https://x.com/joeybergles Facebook: / joey.bergles 📧 Email Inquiries For Coaching & Consulting: [email protected]

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