CON AVENA + ESPINACAS HOT CAKES HULK P/Anemia, Diabetes, Masa Muscular, Menopausia |Cocina de Addy

#healthyrecipes #easycooking I'm always looking for new ways to make healthy and nutritious recipes, and I loved today's recipe because of all the nutrients it contains. Plus, it's gluten-free and butter-free. It's ideal for a healthy breakfast or dinner and for people looking to gain muscle mass and combat anemia. #glutenfreerecipes #healthybreakfasts #oatmealrecipes Here are the INGREDIENTS: 1 cup rolled oats 1/2 cup almond flour (or chopped almonds) 2 eggs 350 ml milk of your choice 2 cups spinach 1/2 tsp baking powder Vanilla extract (to taste) Vegetable or coconut oil optional protein supplement ___________________________________________________________ FACEBOOK:   / cocina-de-addy....  . INSTAGRAM:   / cocinadeadd.  . PINTEREST: https://www.pinterest.com.mx/cocinade.... I would love it if you gave me a LIKE, shared the video, and if you have any comments, please leave them; I always read and reply to them. If you make it and want to share a photo with me, my social media links are above. I'd love to comment on it :) Thank you for visiting my channel. If you found the content helpful and enjoyed it, please subscribe and turn on notifications to be alerted when new videos are posted each week. Comments are constantly monitored to maintain a positive environment. Comments considered negative, offensive, harmful, or intended solely to harass will be deleted. *These recipes are a nutritional guide. Always remember to consult a healthcare professional. Best regards and blessings, Addy