The New Age of Anxiety: How to Thrive | 新焦慮世代：如何自我成長 | Full Keynote in Taiwan

What if anxiety is not simply something to eliminate, but something we can learn to use to thrive? In this full keynote, delivered at National Chengchi University’s Center for Public and Business Administration Education in Taipei, Taiwan, David H. Rosmarin, PhD, ABPP explores the theme: The New Age of Anxiety: How to Thrive | 新焦慮世代：如何自我成長 Too often, we assume that emotional health means feeling calm, confident, and in control. Conversely, when we stop treating every anxious feeling as a threat, anxiety can become a pathway to greater resilience, deeper relationships, stronger performance, and personal growth. In this talk, Dr. Rosmarin shares four practical steps for changing our relationship with anxiety: Identify. Share. Embrace. Let go. Delivered with simultaneous interpretation into Mandarin, the keynote brought together hundreds of attendees for a conversation spanning psychological science, spirituality, emotional wellbeing, and human connection. David H. Rosmarin, PhD, ABPP is a Harvard Medical School psychologist, keynote speaker, author of Thriving with Anxiety, and founder of Center for Anxiety. His work helps individuals, leaders, and organizations transform anxiety from a perceived liability into a source of connection, courage, and growth. Watch the two-minute highlight:    • The New Age of Anxiety: How to Grow and Th...   Learn more: www.dhrosmarin.com   / dhrosmarin   #Anxiety #MentalHealth #Resilience #PersonalGrowth #Psychology #KeynoteSpeaker #ThrivingWithAnxiety #Taiwan