20 MIN BOOTY & LEGS - (Dumbbell Workout At Home)

A dumbbell leg and booty workout you can do AT HOME! Today I'm using a set of 20lbs dumbbells and a medium strength resistance/booty band. Grab your equipment, and let's get to it! 👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store 👉🏼 DONATE TO LEARNING FOR HUMANITY: https://learningforhumanity.org/madfit/ ⭐️ LEG DAY WARM UP :    • LEG DAY WARM UP ROUTINE (dynamic stretchin...   ⭐️ COOL DOWN AFTER! :    • COOL DOWNS   👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): [email protected]

Join Today
20 MIN BOOTY / LEG WORKOUT - dumbbells/weights (grow your booty)
▶︎

20 MIN BOOTY / LEG WORKOUT - dumbbells/weights (grow your booty)

20 MIN LEG/BUTT/THIGH WORKOUT - Lower Body Strength
▶︎

20 MIN LEG/BUTT/THIGH WORKOUT - Lower Body Strength

40 MIN BOOTY & HAMSTRING WORKOUT (MadFit App STRONG AT HOME Program)
▶︎

40 MIN BOOTY & HAMSTRING WORKOUT (MadFit App STRONG AT HOME Program)

20 MIN LEG/BUTT/THIGH WORKOUT - Lower Body Strength
▶︎

20 MIN LEG/BUTT/THIGH WORKOUT - Lower Body Strength

14-Min Beginner-Friendly Booty Sculpt (No Weights!)
▶︎

14-Min Beginner-Friendly Booty Sculpt (No Weights!)

20 MIN GLUTE BUILDING WORKOUT - Dumbbells Only
▶︎

20 MIN GLUTE BUILDING WORKOUT - Dumbbells Only

30 MIN BOOTY /LEG WORKOUT (dumbbell, at home)
▶︎

30 MIN BOOTY /LEG WORKOUT (dumbbell, at home)

I Investigated The Country Where it's Illegal To Be Fat
▶︎

I Investigated The Country Where it's Illegal To Be Fat

Verhungern ist jetzt ästhetisch in Hollywood
▶︎

Verhungern ist jetzt ästhetisch in Hollywood

20 MIN BOOTY / LEG WORKOUT - weights & booty band (grow your booty)
▶︎

20 MIN BOOTY / LEG WORKOUT - weights & booty band (grow your booty)

Glute Bridge Mistakes that Will RUIN Your Lower Back
▶︎

Glute Bridge Mistakes that Will RUIN Your Lower Back

30 MIN INTENSE LEGS & BOOTY WORKOUT - With Weights - No Jumping, Low Impact, No Repeat Exercises
▶︎

30 MIN INTENSE LEGS & BOOTY WORKOUT - With Weights - No Jumping, Low Impact, No Repeat Exercises

15 MIN LEGS/BUTT/THIGH WORKOUT AT HOME (With Dumbbells)
▶︎

15 MIN LEGS/BUTT/THIGH WORKOUT AT HOME (With Dumbbells)

20 MIN AT HOME BOOTY WORKOUT (No Equipment)
▶︎

20 MIN AT HOME BOOTY WORKOUT (No Equipment)

20 min FULL BODY HIIT WORKOUT | With Dumbbells | Cardio and Strength | High Intensity
▶︎

20 min FULL BODY HIIT WORKOUT | With Dumbbells | Cardio and Strength | High Intensity

30 min LOWER BODY WORKOUT | With Dumbbells (And Without) | Warmup and Cool Down Included
▶︎

30 min LOWER BODY WORKOUT | With Dumbbells (And Without) | Warmup and Cool Down Included

45 MIN GLUTES & QUADS WORKOUT (MadFit App Strong At Home Phase 2 Program)
▶︎

45 MIN GLUTES & QUADS WORKOUT (MadFit App Strong At Home Phase 2 Program)

10 MIN BOOTY WORKOUT (No Repeats, Resistance Band)
▶︎

10 MIN BOOTY WORKOUT (No Repeats, Resistance Band)

20 MIN FULL BODY TONING & STRENGTH - Total Body Workout At Home
▶︎

20 MIN FULL BODY TONING & STRENGTH - Total Body Workout At Home