Уклоны и нырки. Защита от ударов. Школа бокса. Серия 9.

TRAIN with me: http://vsemboks.com BOXING IS ALL FOR YOU, bros! In this episode, I'll talk about famous boxing defense elements like ducking and slipping. This defense against straight and side punches, combined with good footwork, produces good results, and fewer and fewer hooks, jabs, and rights will land on your head! Suitable for those who enjoy boxing, hand-to-hand combat, kickboxing, Muay Thai, MMA, karate, or simply want to properly defend themselves with their hands. ____________________________________________________ Filming: https://vk.com/naumovevgeny Subscribe to the channel, Instagram, and VK!!!! Instagram:   / vsem_boks   VK: https://vk.com/vsem_boks My VK club: https://vk.com/bottletoads_boxing I'm on VK: https://vk.com/roma_na_neve You can donate to the channel's development using this link: https://money.yandex.ru/to/4100110641...