НИЗКИЙ ФЕРРИТИН И АНЕМИЯ: почему железо не усваивается и что с этим делать

"So what if my hemoglobin is a little low, I'm a little tired, my hair's falling out—everyone does it." 😐 Iron isn't just a "mineral in a pill." It's a key element without which your blood can't properly transport oxygen. Without it, your cells suffocate. 😮‍💨 In this video: What is iron, why is it needed, and where to get it The three main reasons for low ferritin Why medications don't work and how to fix it How to take iron correctly and what forms are available A step-by-step guide for those whose ferritin isn't rising Let's get started! 🚀 🎁 BONUSES 📥 Reminder: https://t.me/namo_recipe_bot?start=pr... 🎓 Free 5-day nutrition test drive: https://events.nutriciologiya.com/pag... #ferritin #lowferritin #anemia #irondeficiency #iron #hemoglobin #anemiatreatment #ironsupplements #hepcidin #nutrition #nutritioninstitute #namo #borodina Follow us on social media: ➤ VKontakte - https://vk.com/nutriciologiya_namo ➤ Telegram - https://t.me/nutriciologiya_namo License for educational activities No. L035-01215-72/00190012 #nutritionist