"JUST LAUGHING" - a Mindfulness Meditation ~ STEPHANIE NASH

This short laughing meditation is taken from a longer workshop given by STEPHANIE NASH on January 7, 2012, during a Shinzen Young retreat. It seems to compliment the rigor of Shinzen's methods. It has been offered here in the "short pure form" so that you can follow along and use this in your daily life. SHINZEN: https://www.shinzen.org/ LIFE PRACTICE PROGRAM: https://www.lifepracticeprogram.com/ HOME PRACTICE PROGRAM: https://homepracticeprogram.com/ VSI RETREATS: http://www.vsiretreats.org/ Recorded by Stephanie Nash: INFO for STEPH: APP: REWIRE YOUR BEING: https://onelink.to/3ucvtw WEBSITE: www.strategic-mindfulness.com (courses, info) YOUTUBE:    / stephanienashmeditation   INSIGHT TIMER: https://insighttimer.com/stephanienash INSTAGRAM:   / stephanie__nash   LINKED IN: www.linkedin.com/in/stephanienashspeakercoach ACTRESS: https://www.stephanienash.com