VLOGㅣ3달 다이어트 대장정 -5kg

It's been a long diet. The first diet of this year! I started to lose weight to prepare for my album and the concert and I was on a diet for about three months. After numerous attempts to lose weight, I think I found my own diet method(?). I usually prefer to take a long time while being on a mild diet instead of being on an extreme diet for a short time LOL So for this one, I also allotted plenty of time to eat enough while working out. (Although that wasn't fun either,,,) Those who are on a diet and those who are trying to maintain their weight, we got this!!! Let's do this!!! SUBSCRIBE NOW. https://bit.ly/2tmvGES #솔라시도 #Solarsido #100daydiet #dietplan #summerdiet