chatting about the “belly pooch”, bodybuilding, and dieting fatigue

join us for today's episode as we answer some listeners questions that have been sent in! from reclaiming the belly pooch, to bodybuilding tips, dieting fatigue and more! got a question send it in to our email! ENTER JULIA'S COACHING GIVEAWAY:   / _juliarene   KENDALL'S CLOTHING BRAND WEBSITE! 🕷️ https://themidnightmotive.com/password MIDNIGHT MOTIVE INSTAGRAM 🕷️   / themidnightmotive   🦋 MONARCH ONE ON ONE COACHING PROGRAM 🦋 https://knowyourpower.net/transformat... 🕐 time stamps 0:00 intro - Cbum’s show 7:18 an apology 9:05 Kendall’s brand is launching Nov 29th ! 13:07 period talk 17:06 a listener’s powerful message 20:58 cutting vs maintenance advice 30:05 tiktok misinformation + the belly pooch 35:28 What to do about unsupportive parents? 43:10 Should I bulk or cut first? •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• ✦ shop the know your power collection ✦ https://knowyourpowerco.myshopify.com/ ✦ join the free KYP women's community ✦ https://knowyourpower.net/sisterhood ✦ know your power guided journal ✦ https://amzn.to/3jhh4aw ✦ listen on ✦ spotify ✦ https://spoti.fi/3q3kg2z apple podcast ✦ https://apple.co/3ckx3t7 google podcast ✦ https://bit.ly/3zorinw ✦ programs ✦ 1 on 1 coaching ✦ https://knowyourpower.net/program online posing sessions ✦ http://calendly.com/juliarene/30min know your power retreat waitlist ✦ https://knowyourpower.net/retreatwait... ✦ sponsors ✦ mega fit meals https://megafitmeals.com/ref/_juliarene/ buff chick supplements code: juliarene for 10% off https://buffchick.com/collections/sup... ✦ connect with us ✦ email us ✦ [email protected] know your power instagram ✦ https://tinyurl.com/3s9ucvtf julia’s instagram ✦ https://tinyurl.com/muez7e9w kendall’s instagram ✦ https://tinyurl.com/bdypdxrk julia's personal youtube ✦ https://tinyurl.com/mr9p8m5m kendall's personal youtube ✦ https://tinyurl.com/568cuue3 belly, lower body fat, belly pooch