RESPIRATION CRAWL - NAGER LONGTEMPS SANS S'ASPHYXIER 🏊‍♂️

🏊‍♂️💻 Free training - Swim in a glide without getting exhausted: https://urlz.fr/h49q 🏊‍♂ 🎥 Online club - 10 steps to swimming front crawl perfectly: https://urlz.fr/hhkJ 🏊‍♂ 🏡 Come see me for a training session: https://urlz.fr/hhkK Today we're going to discuss breathing in front crawl! The problem many front crawl swimmers have is knowing how to hold their breath for long periods of time. In this video, we'll see how to manage this breathing to improve your endurance and allow you to swim longer without tiring! 🎥CRAWL BREATHING - SWIMMING FOR LONG TIMES WITHOUT SUFFERING 🏊‍♂️ On the program 📝: 00:00 Intro 01:12 Breathing 01:56 Ease 03:10 Unlocking your endurance 05:00 A little game to practice Enjoy watching! 🍿 To watch the video, click here:    • RESPIRATION CRAWL - NAGER LONGTEMPS SANS S...   To watch my other video on breathing ➡️ SWIM THE CRAWL IN 3 STEPS - HOW TO OPTIMIZE YOUR BREATHING:    • NAGER LE CRAWL EN 3 TEMPS - COMMENT OPTIMI...   TikTok: swimcolors #swimming #crawl #breathing 🏊‍♂️ // Social media @apprentissagenatation Instagram:   / apprentissagenatation   TikTok:   / swimcolors   Facebook:   / apprentissage.natation   / Learn to swim with me: My online training website: https://apprentissagenatation.podia.com/ My online clothing and equipment store: https://apprentissage-natation.com/ // A brief introduction to this YouTube channel: I'm Malcolm, and I created this channel, "Learn Swimming," to help you swim front crawl with pleasure, swim with style, and experience excellent sensations in the water. On this channel, I'll share with you all the technical knowledge you need to learn to swim front crawl perfectly. ✅ Swim without running out of breath ✅ Mistakes to avoid in front crawl and the four strokes ✅ Improve your front crawl support ✅ Have an efficient kick ✅ Know your arm path perfectly out of the water ✅ Learn to swim with easy and effective tutorials. I hope my online swimming lessons will be very useful for smooth swimming and to help you go swimming with a smile and a good mood. // Contact me directly [email protected] Tags: #swimming #crawl #swim #triathlon #ironman #pool #butterfly #backstroke #breaststroke