십자인대 부상 후 첫 5KM 기록이 3분대라고?(Ft. 홍범석&허민호)
#UnityLet'sChallenge4 #KangHyunSeok #Running #NationalTeam #5km #Running #Soccer Hello, subscribers! I haven't tracked my running times since my posterior cruciate ligament injury, but I recently measured my 5km to see how much my knee and body have recovered. 🙂 When I measured myself at the end of September, I recorded 18 minutes and 36 seconds for 5km, close to my pre-injury time! I measured myself again in this video two to three weeks later. Since I didn't have surgery, my knee isn't in the same condition as before, but I feel like I've recovered a lot.✌️ Thank you all for always worrying about my injury and sending me warm support and encouragement🤍 Take care of your health and have a wonderful day! Tank Boy Kang Hyun-seok / @se0k Business inquiries: [email protected] #TankBoy #KangHyun-seok #Running #5km #Running #Marathon #RunningShoes #Let'sUnite4
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