BARRE AU SOL EXPRESS - SIMPLE ET EFFICACE

In this video, I'm offering you a set of exercises you can do at home, at the office, during your lunch break, or in the evening. Quick, effective, and always done with passion, this floor barre allows you to keep training and stretching despite busy schedules! As I always say, a little is better than nothing! So, get your ballet slippers ready! Website (and our news): https://www.insolitadanse.com Instagram (and my stories):   / laureline_mialon   Facebook (and photos):   / laurelinemialon