FISH OIL🦐🐟🐟---EPA/DHA. Good or Bad?
FISH OIL🦐🐟🐟---EPA/DHA. Good or Bad? Omega-3 Fatty Acid-Polyunsaturated fatty acid **Lipid Mediating and Anti-inflammatory Food sources-Liver of lean fish- Cod, Tissues of oily fish-Herring, mackerel, salmon, sardines, tuna, Krill EPA/DHA is synthesized by Algae that are consumed by fish. Main uses: cardiometabolic, cognitive, inflammation/pain, neurological disorder, prenatal, psychological disorders. Bioavailability Krill Oil--bound to phospholipids Processed fish oil--re-esterified TG bound Natural fish oil/Algal Oil--Natural TG-bound Natural fish oil--free fatty acid form Processed fish oil--Ethyl ester bound Dosage: EPA/DHA greater than 2000 mg EPA-general use DHA-Brain Half lives of plasma EPA 37 hours, DHA 48 hours Half-lives of EPA/DHA in platelet and mononuclear cell membranes 1-2 months. https://pubmed.ncbi.nlm.nih.gov/31698... https://pubmed.ncbi.nlm.nih.gov/22279... https://pubmed.ncbi.nlm.nih.gov/30469... https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/31077... https://pubmed.ncbi.nlm.nih.gov/30400... https://pubmed.ncbi.nlm.nih.gov/30550... https://pubmed.ncbi.nlm.nih.gov/24261... https://pubmed.ncbi.nlm.nih.gov/17368... https://pubmed.ncbi.nlm.nih.gov/28552... https://pubmed.ncbi.nlm.nih.gov/29395... https://pubmed.ncbi.nlm.nih.gov/17876... https://www.ncbi.nlm.nih.gov/pmc/arti... Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. He utilizes natural and alternative therapies to help manage complex cases such as Hashimoto's, autoimmune conditions, IBS, SIBO, chronic fatigue, brain fog, early Alzheimer's, etc. www.DrJinSung.com / drjinwsung Office Contact 978 688-6999 www.drjinsung.com SEARCH on Dr. Sung's Online Store EPA/DHA Essentials-Pure Encapsulations OmegaGenics® EPA-DHA 1000-Metagenics Biomega-1000™-Biotics Research Dr. Sung's Online Supplement Dispensary-conditions apply. Certain companies will require a prescription from Dr. Sung. https://us.fullscript.com/welcome/drj... The content of this video is for educational purposes only and does not constitute medical advice. Please consult with your physician before embarking on any dietary changes or taking any nutritional supplements.
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