수영 발차기를 통한 평영 어긋난 타이밍 바로잡기

Among 4 types of swimming, breaststroke has the highest resistance. Therefore, it is very important to effectively swim by reducing resistance. With different location or posture of legs when moving arms and legs, we can reduce resistance, or we can sink. Are you doing great with breaststroke? I'm going to upload 4 seasons of Breaststroke Timing for the one who gives up doing breaststroke.^^ 1. Practicing timing through the kicking of breaststroke 2. Practicing timing through breathing movement 3. Fixing missed timing through the kicking V 4. Practicing breaststroke timing with arm movement Until all people swim Swimming~ Not that hard^^ --------------------------------------------------------- Until all people swim Swimming~ Not that hard^^ http://tv.naver.com/ysswim Instagram   / swimyesul   Thanks your subscribe :)