평영 발차기 배우기,평영 국가대표 정다래가 기초부터 탄탄히 알려드려요!
#Swimming #Breaststroke #BreaststrokeKick Hello! I'm Jeong Da-rae, a former national breaststroke swimmer :) The long-awaited breaststroke lesson is finally here!!! 😝 I'm sure many of you have been curious about it, since I've achieved such great results in breaststroke! I'll explain breaststroke step-by-step, so follow along step by step and master it! 👍 One of the fundamentals of breaststroke! I'll teach you the breaststroke kick. The breaststroke kick is divided into three stages. Once you become familiar with these stages, it can be simplified to two stages, then one. Watch the video, and I'll share some great tips for the breaststroke kick! I hope you'll pay attention and try them out! Learning the basics step-by-step will help you master the later stages, right? Even if you already know how to swim breaststroke, I hope you'll enjoy this video and get some great tips to help you swim even better! By the way! From now on, I'll be uploading one video every Friday! I'll continue to upload videos for my subscribers! Please visit often... ❤Please subscribe, like, and set the notification ^^!!! Thank you!

평영 팔동작 (물잡기) 국가대표 정다래가 알려드립니다.(이것만 아시면 돼요!)

평영 다리 가라앉는 이유? 수영 초보 평영 발차기 편 | 전지적 수린이 시점🦦

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Butterfly kick, Jeong Da-rae will teach you step by step.
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[발차기기초] 이거 모르면 아무리 해도 발차기 안 나갑니다
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[자유형 발차기 Tip] 강사들이 사이드킥을 꼭 시키는 이유? 지금 알려드리겠습니다.

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Here's how to swim leisurely in a hotel pool🍹 Head up breaststroke🐸💚

평영 잘하는 사람 90%는 이 방법으로 앞으로 쭉쭉 나가고 있습니다! 평영 핵심 꿀팁 총정리!

98% of breaststroke beginners don't move forward because they don't know this. How to glide throu...
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[Breaststroke Masterclass] Everything you need to know about arm technique.🏊🏻♀️

이것만 알아도 평영 쭉쭉 나갑니다! 초급자를 위한 평영 교정 꿀팁!

평영 발차기 이렇게 연습하셔야 합니다!! 안나가는 분들 필수 시청!!

To move forward with the breaststroke, you need to feel like you're surfing. Don't know how to ca...
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[Seri-chan's Swimming Diary] From here on out, Seri-chan's breaststroke changes... (Teacher Kim T...

Why Your Breaststroke Is Slow (Breaststroke Kick Tips and Practice Methods)

Revealing 3 secret kicking techniques to help you move forward while swimming breaststroke.
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