30 Minute Barre Workout: Strengthen, Sculpt & Tone - Total Body - Inner Thigh Focus - DBs & Ball
Support me & give back: / fitbylarie Barre/Pilates Ball: https://amzn.to/2vlUCAP Replica Lululemon Align Joggers CHEAP: https://amzn.to/37i4Krp Replica Onezie Tank Cheap: https://amzn.to/2SDqw3x Dumbbell set (light weights): https://amzn.to/2QKi3vX Dumbbell set (heavier weights): https://amzn.to/37VEc00 3lb only dumbbells: https://amzn.to/39ZJd9q 5lb only weights: https://amzn.to/2s95DnA 8lb only dumbbell: https://amzn.to/36TCAU4 Resistance Band Set Latex: https://amzn.to/2GmVCGP Yoga Mat (similar): https://amzn.to/39EvlS1 The GOAT of pre-workouts Amino Energy in Grape: https://amzn.to/2QVWtEg Amino Energy in Watermelon: https://amzn.to/2QTwFZy Post-Workout Protein Bars Fit Crunch Protein Bars LEGIT THE BEST TASTING PROTEIN BAR EVER: https://amzn.to/3byEMm7 (If you follow me on IG, you know I'm obsessed) Track your HR Apple Watch Series 3 White: https://amzn.to/2UujKiK Apple Watch Series 5 Rose Gold: https://amzn.to/3bAZe5H Barre Hard! Let’s go! Grab a set of dumbbells, a small ball or something squishy, and a sturdy chair. You will also need a wall nearby. This workout will hit the upper body, lower body, and core. Shoulders, booty, inner thighs, and abs will be the main muscle groups we hit! This one is quick, and it will burn and challenge you! Tag me in your posts& stories on IG: @lariemidkiff Music licensed through soundstripe

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