10-Minute Supermarket Shop → 3 Proper Dinners

It took me longer to get home from work than to make these. In this video I’ll show you how I turn one quick supermarket grab into three realistic 15-minute dinners: a chipotle salmon grain bowl, miso peanut udon noodles, and a lemon ricotta asparagus pasta. I’ve worked in food manufacturing for over 20 years, so I’ve become very good at spotting practical shortcuts, better convenience options, and ways to add more plant variety without overcomplicating dinner. The recipes are all in a free PDF below if you want to save them for later. 📄 Grab my free printable PDF: https://candyflosslife.kit.com/058132... Video chapters: 00:00 10-Minute Supermarket Shop 01:15 Chipotle Salmon Grain Bowl 03:31 Miso Peanut Udon Noodles 05:50 Lemon Ricotta Asparagus Pasta 👉 “More gut-friendly recipes: https://candyflosslife.com/ 🌿 Join the Candyflosslife community for gut-friendly recipes and meal ideas: https://candyflosslife.kit.com/1dd124... Subscribe for more flexitarian, gut-loving recipes and beginner friendly sourdough. #weeknightdinners #15minutemeals #healthydinnerrecipe #guthealthrecipes #mealideas #flexitarian