Necesitas más que motivación. Necesitas disciplina. | ¡Hola! Seiiti Arata 176

Planning Your Life: https://arata.se/planificandotuvida Motivational materials act like a spark in your spirit. Sometimes you're discouraged, don't feel like doing anything, or even sad. Then, you watch a motivational video and get motivated to start something. The problem is that this motivation quickly passes. Then you go back to your routine and need to find new motivational material to get motivated again. So, from spark to spark, you live a cycle of boredom and encouragement. You take a small step forward, then one back, and another one forward. And you always depend on an external source to act. Achieving big goals this way is almost impossible. If you want to change your body, learn to speak another language, or build your own business, you're going to need a more constant and lasting fuel than motivation. And that fuel is called discipline. Contact (Questions, suggestions, customer support): https://arata.se/contacto Subscribe to YouTube: https://arata.se/ytspa Facebook: https://arata.se/facebook LinkedIn: https://arata.se/linkedin Instagram: https://arata.se/instagram Twitter: https://arata.se/twitter Pinterest: https://arata.se/pinterest

Cultura de la mediocridad | Hola Seiiti Arata 108
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Cultura de la mediocridad | Hola Seiiti Arata 108

¿Cómo descubrir mi pasión o propósito? ¿Qué hacer con mi vida? | ¡Hola! Seiiti Arata 126
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¿Cómo descubrir mi pasión o propósito? ¿Qué hacer con mi vida? | ¡Hola! Seiiti Arata 126

LA MENTALIDAD DE UN GANADOR | Kobe Bryant Consejo de Campeones
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LA MENTALIDAD DE UN GANADOR | Kobe Bryant Consejo de Campeones

How to FOCUS. Be present. | Hello! Seiiti Arata 328
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How to FOCUS. Be present. | Hello! Seiiti Arata 328

10 Things to Yourself Every Morning, and Transform Your Mindset, Habits, Life | Jim Rohn Motivation
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10 Things to Yourself Every Morning, and Transform Your Mindset, Habits, Life | Jim Rohn Motivation

What You Like Will Drift Away: The Law of Change - Pearls of Wisdom 5 [Lesson 8] | Lama Rinchen
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What You Like Will Drift Away: The Law of Change - Pearls of Wisdom 5 [Lesson 8] | Lama Rinchen

Ikigai: Find Your Purpose in 5 Steps | Hello! Seiiti Arata 140
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Ikigai: Find Your Purpose in 5 Steps | Hello! Seiiti Arata 140

What is mindfulness (really) and full attention? | Hello! Seiiti Arata 160
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What is mindfulness (really) and full attention? | Hello! Seiiti Arata 160

How to Be Extremely Disciplined
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How to Be Extremely Disciplined

Discipline Changes Everything | Best Motivational Speech | Novak Djokovic
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Discipline Changes Everything | Best Motivational Speech | Novak Djokovic

Cómo dejar de perder el tiempo en cosas inútiles. | ¡Hola! Seiiti Arata 292
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Cómo dejar de perder el tiempo en cosas inútiles. | ¡Hola! Seiiti Arata 292

Deep Work Music – Think | Intentional Thinking, Sharp Focus & Meaningful Progress
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Deep Work Music – Think | Intentional Thinking, Sharp Focus & Meaningful Progress

HOW I WENT FROM LAZY TO DISCIPLINED! YOU CAN TOO!
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HOW I WENT FROM LAZY TO DISCIPLINED! YOU CAN TOO!

Anxiety and laziness are preventing you from being consistent | Hello! Seiiti Arata 145
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Anxiety and laziness are preventing you from being consistent | Hello! Seiiti Arata 145

Deja de quejarte y empieza a ACTUAR | ¡Hola! Seiiti Arata 117
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Deja de quejarte y empieza a ACTUAR | ¡Hola! Seiiti Arata 117

Learn Spanish With Stories 🔥 | 10 Daily Habits That Separate Winners from Everyone Else
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Learn Spanish With Stories 🔥 | 10 Daily Habits That Separate Winners from Everyone Else

Zanshin: The Japanese Technique for Focus and Attention | Hello! Seiiti Arata 243
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Zanshin: The Japanese Technique for Focus and Attention | Hello! Seiiti Arata 243

The Truth About My Life After 10 Years of Minimalism
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The Truth About My Life After 10 Years of Minimalism

Give Me a Few Minutes and I Will Improve Your Communication Skills (Audiobook)
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Give Me a Few Minutes and I Will Improve Your Communication Skills (Audiobook)

The Power of Discipline | Gabriel Batistuta | TEDxEwaldStation
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The Power of Discipline | Gabriel Batistuta | TEDxEwaldStation