20 Min EXTREME Lower Abs Workout 🔥 (No Planks, No Equipment)

Join us on this 20-minute lower abs workout that you can do from the comfort of your home :) It's only a 20-minute workout but the burn is REAL and you might get a sore core the next day (I warned you hehe). Let this not stop you! Grab your mat and let's hit play! We will have fun, move the body and feel amazing. Links: Website: healthywithcora.com Patreon:   / workoutwithcora   Instagram:   / veganlyfit   Facebook:   / cora.ribe   NAD+: https://www.ionlayer.com/ (CODE: CORA100) Outfit: prozis.com (CODE: CORAFIT10) My Smoothie bowl ebook: https://etsy.me/3XiC7oy ______________________________ Disclaimer This is my own personal workout and may not be suited for you. Consult with your doctor before beginning any exercise program. By performing these exercises or exercise program, you agree that you do so at your own risk. See a fitness professional to give you advice on your exercise form. I am not responsible or liable for any injury or harm you sustain as a result of you doing these exercises or exercise program. ______________________________ Thank you so much for watching! Cora