NO REPEAT WORKOUT // Full body HIIT Workout with Weights
FREE 12 Week Workout Plan: www.heatherrobertson.com 30 exercises in 30 minutes in this No Repeat workout. We are targeting the full body with today's HIIT workout and we are using weights to increase the intensity, burn fat and build strength! Weights I'm Using: small set = 5lbs each medium set = 10lbs each large = 25lbs ✖️WARM UP: • Five Minute Warm Up // Before You Workout 💪🏻 Join the app: https://www.heatherrobertson.com 🌎 Community forum: / heatherrobertsonforum 📱 Follow on Instagram & TikTok for recipes, tips & more: / heatherrobertsoncom / heatherrobertsoncom __ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. __ Thanks for watching! ❤ Heather
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