25 Minute Yoga with Ankle Weights | GET STRONG & LEAN 🏋

Hello beautiful souls, Join me on the mat for this 25 minute yoga x ankle weights flow! Put your ankle weights, play your favourite songs + let's go! RECEIVE YOUR FREE 10 MINUTE CONFIDENCE GUIDED AFFIRMATION MEDITATION: https://crafty-creator-3841.ck.page/a... HIT THE LIKE & SUBSCRIBE TO SUPPORT MY CHANNEL - THANK YOU 🌞 FREE 28 DAY ELEMENTS CHALLENGE 🌴💧🔥🌪    • Free 4 Week Elements Course | ALL VIDEOS   SOCIAL MEDIA LINKS Insight Timer: https://insighttimer.com/heatherelise... Instagram:   / heatherelisenelson   *WORK WITH ME*: PERSONALISED AFFIRMATION MEDITATION: https://www.fiverr.com/heatherelise66... PERSONALISED EFT TAPPING: https://www.fiverr.com/heatherelise66... PLAYLISTS Yin Yoga:    • ✨Yin Yoga 🧘‍♀️✨   EFT (Emotional Freedom Technique):    • ✨EFT Tapping Videos✨   Meditations:    • Meditations 🧘🏽‍♀️   Heather Elise Coach - Disclaimer Please consult with your physician/doctor before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk. You are voluntarily participating in these activities and assume all risk of injury to yourself, and agree to release and discharge Heather Elise Coach from any and all claims or causes of action, known or unknown, arising out of Heather Elise Coach's negligence. 🧘🏽‍♀