Старение мозга: предотвратить и обезвредить // публичная лекция форума "Технологии долголетия"

Friends, as promised, we're gradually starting to publish recordings of lectures given by experts in the open space at the second "Longevity Technologies" forum. The first was Maria Alekseevna Cherdak's lecture. In her presentation, Maria Alekseevna discussed how to maintain a clear mind and good memory as we age. Why does the brain begin to age after age 30, who are super-agers, and is it possible to reduce the risk of dementia? You'll also learn how cognitive functions change with age and what habits really help maintain brain health for years to come. You can read more about Maria Alekseevna and perhaps schedule an appointment with her for your family at https://rgnkc.ru/nashi-spetsialisty/c... ✅ Don't forget to subscribe to the channel so you don't miss new episodes on health! Like this post if you're interested in current medical information, and leave your questions in the comments. FYI: This lecture was prepared with the participation of E.A. Mkhitaryan, Head of the Neurogeriatrics Laboratory at the Russian Scientific Clinical Center. My social media: YouTube    / @gerontolog_tkacheva   Telegram https://t.me/kanal_OTkachevoy VK https://vk.com/gerontolog_otkacheva RuTube https://rutube.ru/channel/68177921/ Yandex Zen https://dzen.ru/gerontolog_tkacheva