Progressive Muscle Relaxation for Sleep & ASMR

Progressive Muscle Relaxation for Sleep & ASMR 🔔Subscribe for more 🔔    / @massageasmr   PATREON: Let me help you relax! --   / massageasmr   You can buy me a Coffee https://www.buymeacoffee.com/massageasmr 👣 Recommended playlists ▼    • No Talking ASMR Sounds 🌙 Sleep Fast 🌙 Ting...      • ASMR Roleplay 😷 Dr Dmitri Examinations 🌙 S...      • Best ASMR Videos 🌙 Tingles Sleep Trigger S...      • ASMR Crinkle Sounds for 🌙 Sleep 🌙  Relaxat...      • ASMR Reiki ✋Plucking Hand Movements 🌙 Sleep      • ASMR Relaxation Sessions with Manwelle the...   You can buy me a Coffee https://www.buymeacoffee.com/massageasmr 👣 Recommended playlists ▼    • No Talking ASMR Sounds 🌙 Sleep Fast 🌙 Ting...      • ASMR Roleplay 😷 Dr Dmitri Examinations 🌙 S...      • Best ASMR Videos 🌙 Tingles Sleep Trigger S...      • ASMR Crinkle Sounds for 🌙 Sleep 🌙  Relaxat...      • ASMR Reiki ✋Plucking Hand Movements 🌙 Sleep      • ASMR Relaxation Sessions with Manwelle the...   My name is Dmitri, i live on the Gold Coast Australia. I remember a tingling sensation i would experience when i was young, as i grew i found i could trigger the experience when i found the right set stimuli like the tone of a person's voice, gentle massage, watching someone focus on a task. This was before video and internet were in the same thought range. Over time i found and experienced many different situations to learn about all the different triggers for ASMR. I translated that experience & combined some innate ability to help people experience it with the high quality studio recordings to bring the highest quality tingles i can. ASMR is a tingly feeling the commonly felt in the scalp area and often down the back and other parts of the body. ASMS is commonly experienced through a soft spoken or whispering voice, ear to ear sounds or binaural sounds, watching or experience massage, plus a Variety of sounds like tapping crinkle scratching. Some of the benefits of ASMR might be sleep relaxation reduce stress and anxiety I specialize in no talking ASMR video's focusing on ASMR sounds, i try to create different video for all the different preferences people have. Some of my role plays are based in fictional characters like Dr Dmitri & Manwelle I loved watching massage video to experience ASMR so i like to create video to replicate these experiences with other, like head massage, back massage for total body relaxation. What is ASMR ? A theory When your cranial nerves receives information in the form of sight, sounds & Senses your brain may process this information as let us say a "trigger" When you cranial nerves find that perfect combination of "Triggers" it activates the full effect of the parasympathetic nervous system almost like a symphony neurons hitting the perfect note as wave after wave of feelings cascades down the nervous system down the spine and to many parts of the body I believe it may then releases one or more of: oxytocin, acetylcholine, GABA, Serotonin, endorphins directing into the brain and blood stream Instantly relaxing, clearing cortisol, adrenaline and soothes the body. There is another side effect of this symphony that it puts the brain into a alpha state and after the person falls asleep allows them to access a deeper delta level state during sleep. This theory idea was put forward to me by a very special person, i believe they have a insight and understanding of ASMR that even i do not have. Social Media --   / massageasmr   You can buy me a Coffee https://www.buymeacoffee.com/massageasmr 👣 Recommended playlists ▼    • No Talking ASMR Sounds 🌙 Sleep Fast 🌙 Ting...      • ASMR Roleplay 😷 Dr Dmitri Examinations 🌙 S...      • Best ASMR Videos 🌙 Tingles Sleep Trigger S...      • ASMR Crinkle Sounds for 🌙 Sleep 🌙  Relaxat...      • ASMR Reiki ✋Plucking Hand Movements 🌙 Sleep      • ASMR Relaxation Sessions with Manwelle the...   --   / massageasmr   --    / dmitritechmech   “As an Amazon Associate I earn from qualifying purchases.”