Can I Get a Muscle Up in 30 Days?
Click my link https://deltatrainer.co/AliFitness and get a personal trainer for 40% off FOREVER ($59/mo instead of $100/mo) and a 14-day Free Trial I put 30 days towards getting a muscle up. Well, maybe more like 70 plus days. I worked with DeltaTrainer and my remote 1-on-1 trainer through their app. I do a progression from ring pull ups to ring dips to ring muscle up drills to kipping to attempting a strict muscle up. How did it go? Heh, stay tuned. Want to get better at life with me? Subscribe!→https://www.youtube.com/alispagnola?s... Like it?? Join my team to help me make more→ / alispagnola edited by Claire Wiley Every Monday I bring you Fitness Outrageous. Fit tips. Health hacks. Superhuman strategies! All delivered with a side of hilarious. I'm constantly working to get better at life. Wanna join me? Let's get Fitness Outrageous together :)
From Beginner to Ring Muscle Up in Two Days
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Your Guide to Ring Muscle Ups
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I Swapped Diets With A Victoria's Secret Model
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If I wanted to unlock muscle-up in 30 days, I’d train like this
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I Proved People Have NO Idea How Many Calories They Eat
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We're NOT here for fun (BACK DAY)
