DO'S AND DON'TS IN PERIODS- Mahawari/Haiz Men In Baaton Ka Khayal Rakhen- Essential Tips For Periods

DO'S AND DON'TS IN PERIODS - Mahawari/Haiz Men In Baaton Ka Khayal Rakhen - Essential Tips For Periods Periods (haiz/mahawari) can be a difficult time for some women. While some have it smooth, some may experience a rollercoaster ride during their periods. Despite the variation in experience, two common concerns that every woman on her period has is hygiene and picking the right sanitary product. Dr. Nazli Hameed is a Gynecologist practicing at Hameed Latif Hospital, Lahore. Dr. Nazli is also available for Online Video Consultation through oladoc.com. To book an appointment with Dr. Nazli, please visit the following link or call 042-3890-0939. https://oladoc.com/nazli-hameed/?utm_... While you are on your periods (haiz/mahawari), you need to keep a check on a lot of things. You must check what are the things you do and eat while you on your periods. There are certain things that you should avoid and things that you should follow. Here is what you need to know about the dos and don'ts of periods (haiz/mahawari men in baton ka khyal rakhen): Always be prepared with a sanitary napkin or tampon Do not get stressed Stay physically active Do not forget to track your cycle every month. Do not ignore your diet Do not use any scented cleaning products like soaps or gels