Psicologia de Agradar: Por que "O meu objetivo de vida é agradar os outros" destrói sua autoestima?
Do you feel exhausted from always putting other people's needs above your own and feel like you can never say "no"? This relentless pursuit of approval may be a symptom of an invisible pattern of low self-esteem that is consuming your identity and freedom. In this video, we explore the work of Neusa Maria de Castro, who deeply analyzes how "pleaser" behavior is instilled from childhood through rules and the fear of rejection. Through the clinical case of "Romeu," a young man paralyzed by the need to please, we discuss how Clinical Behavioral Analysis offers practical strategies to break this cycle, develop assertiveness, and regain control of one's own life. Reference (APA Model) Castro, N. M. (2017). “My life goal is to please others”: A case of low self-esteem from the perspective of Clinical Behavioral Analysis (Specialization Monograph). Instituto Brasiliense de Análise do Comportamento (IBAC), Brasília.
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