Panorama dos Transtornos de Ansiedade: Zamignani e Banaco revelam por que você vive tentando fugir

Have you ever felt a "lump in your throat" before a meeting or avoided an important social commitment for fear of feeling unwell? This constant "escape" from what causes us discomfort may be exactly what is fueling the vicious cycle of your daily anxiety. In this video, we explore the work "An Analytical-Behavioral Overview of Anxiety Disorders," by Denis Roberto Zamignani and Roberto Alves Banaco. Understand how physical sensations such as "butterflies in the stomach" and "sweaty palms" are explained by science and why the avoidance strategies we use to alleviate fear can actually paralyze our professional and social lives. We discuss how functional analysis can identify the invisible variables that maintain the disorder and why treatment must be individualized to be truly effective. Reference (APA Model) Zamignani, D. R., & Banaco, R. A. (2005). An analytical-behavioral overview of anxiety disorders. Brazilian Journal of Behavioral and Cognitive Therapy, 7(1), 77-92.