20 MIN ARMS & ABS - TRICEPS FOCUSED - WITH WEIGHTS
Anzeige My FIRST workout for arms since I started with YouTube and I really love this workout! I´m using 2,5 kg dumbbells and I swear: IT´S ENOUGH AND YOUR ARMS WILL BE SO SORE! __________________________________________ ➞ INSTAGRAM: / lizzi1402 My Gymshark Outfits: https://gym.sh/shop-Lizzi ( Anzeige/ AD ) ✉️ PR / BUSINESS INQUIRIES: [email protected] 🎵 Music provided by Epidemic Sound https://www.epidemicsound.com/referra... __________________________________________ #homeworkout #sweatylizzious #workout #absworkout #coreworkout #sixpack Disclaimer: In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional. Lizzi will not be responsible or liable for any injury or harm you sustain as a result of this video.
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