500 Front Squat for Reps + How to Stay Upright During Front Squats and Other Fixes

Here's a link to the Nike Romaleo's I wear: https://amzn.to/2Cfda69 Front squats are a fantastic exercise that take care of many common weaknesses and carry over to many other lifts. Most lifters avoid them because they find it difficult to maintain position with weight. This almost always is related to hand placement in the rack position or the ability to keep the chest up and stay upright during the lift. These front squat fixes will make your lift more secure, allowing for harder efforts and more growth.