Cómo usar la PRENSA DE PIERNA
In this video, I'll explain how to use the leg press at the gym. I'll explain the correct technique for doing the leg press and the most common mistakes. JOIN MY TRAINING PROGRAMS: https://metodocore.link/mujeres -- 🎥 VIDEOS MENTIONED: ✨ Free Squat Tutorial: • CÓMO HACER UNA SENTADILLA CORRECTAMENTE ✨ Weighted Squat Tutorial: • COMO HACER SENTADILLA PASO A PASO -- CONTENT 0:00 Intro 0:16 Types of Leg Press 0:48 Leg Press Tutorial 4:08 Leg Press vs. Squat 5:41 Focusing on the Movement 7:12 Common Mistakes 9:06 Deadly Mistake -- 🔥 SUBSCRIBE TO THE CHANNEL 🔥 👉🏻 https://bit.ly/370E80d -- ****** LINKS: 💕 Instagram: / gabizetina 💃🏼 Tiktok: / gabizetina
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