Cocina y Medicina - Artritis
Is arthritis simply a part of aging, or is there a way to naturally support our joint health? In this episode of Cooking and Medicine, Jorge Cano talks with Dr. Silverio Salinas about one of the most common and debilitating conditions: arthritis. We discuss inflammation, joint stiffness, pain in the hands and knees, constant fatigue, and how diet and lifestyle can become allies in improving quality of life. In this episode you will discover: ✅ What is arthritis, really? ✅ The relationship between inflammation and joint pain. ✅ Signs that many people normalize. ✅ Diet and habits that promote well-being. ✅ Natural strategies to support joint health. 🎙️ Guest: Dr. Silverio Salinas 👨🍳 Hosted by: Jorge Cano 🎧 Podcast: Cooking and Medicine The information shared in this episode is for educational purposes and does not replace professional medical advice. #Arthritis #Inflammation #JointHealth #CookingAndMedicine #DrSilverioSalinas #JorgeCano #HealthyEating #Wellness #Podcast
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