¿RUNNING PARA BICI SÍ O NO? | Valentí Sanjuan y Adrián Zabal

Is it good to combine running with cycling? 👉 Our clothing: https://bit.ly/2M5PpFZ 👉 Adrián Zabal's Instagram:   / adrian_zabal   How many times have we heard how important it is to warm up to avoid potential injuries or simply to perform better during our sports practice? Today, Pau Inspirafit teaches us a simple exercise routine to warm up properly and avoid any risks that could lead to injury ;)) Pau Inspirafit's Channel:    / @pauinspirafitraining   10 Weeks to Feel 10 (Amazing Book by Pau!!): http://www.planetadelibros.com/libro-... Pau Inspirafit's Instagram:   / pau_inspirafit   Pau Inspirafit's Twitter:   / pau_inspirafit   Pau Inspirafit's Blog: http://blogs.womenshealth.es/inspira-... Playlist with all fitness videos:    • Ejercicios Con Peso Para Ganar Fuerza