I tried 75 HARD for the first time | My first week experience and how challenging it is | PT. 1

WELCOME TO MY CHANNEL!! I hope you guys enjoyed this video, because THERE'S A PART TWO. I did 75 hard, if you aren't familiar with the challenge, you have to complete 5 tasks everyday for 75 days. If you don't complete a task your days restart. The goal is to build a stable and healthy routine for bettering yourself from your mindset to your eating habits to your physical activity. Make sure to go watch the second part for the completed week in my life for the first 7 days of 75 hard :) Any comments, questions, advice, let me know. My Dms are always open. XOXO SKY MWAUH //Editing- CapCut Pro //Water Bottle- Free Sip 24 oz. Black Owl //Books- Atomic Habits by James Clear & The 48 Laws of Power by Robert Greene //Headphones- Beats By Dre, Black Studio 3 //SOCIALS instagram- skylarnmartin tiktok- .skylar.martin