Running Music 150BPM | Wake Up and Run. Morning Run Playlist to Start Your Day | 2 Hour Workout BGM

Running Music 150BPM | Wake Up and Run. Morning Run Playlist to Start Your Day | 2 Hour Workout BGM 2026 🌅 Coach's Message 150BPM. Wake up. Lace up. Run. 60 minutes. Morning Pop. Start your day right. What time do you run in the morning? Comment below. New music every day. Subscribe. 📝 About This Video For every runner who beats the day before it starts — 150BPM, 20 tracks, 135 minutes of fresh, bright Morning Pop running music. The alarm goes off. The coffee can wait. This playlist gets you out the door and moving before the rest of the world wakes up. Build the morning run habit that changes everything. The First Step Music | Running BGM runs alongside every runner — those building a habit, making a comeback, or pushing for a personal best. 👉    / @the_first_step_music   📝 Details ・BPM: 150BPM ・Tracks: 20 songs × 2 (alternate versions) ・Total runtime: Approx. 2 hours 15 minutes ・Theme: Morning Run / Wake Up and Run / Daily Habit / Sub60 Prep "5AM Runner" fires the alarm and gets you moving. "Coffee Can Wait" and "Alarm and Go" build the morning momentum. "Sunrise Habit" and "Beat the Day" carry you through the middle miles. "Morning Sub60" and "See You at Dawn" close the first set — then the alternate versions keep you running for the full 135 minutes. ⏱ Timeline 0:00 5AM Runner 3:44 Rise and Run 7:47 Morning Miles 10:57 First Light Stride 14:11 Coffee Can Wait 17:13 Alarm and Go 20:00 Before Breakfast 23:29 Morning Ritual 26:54 Sunrise Habit 29:45 Halfway Through Dawn 33:02 Early Bird Runs 36:27 Fresh Air Miles 39:28 Beat the Day 43:08 Morning Momentum 46:13 Run Before the Rush 49:43 Dawn Patrol 53:37 Bright Start 56:57 Morning Sub60 1:01:07 Day Well Started 1:05:12 See You at Dawn 1:09:40 Repeat (Alternate Versions) 🏢 About This Channel The First Step Music | Running BGM is a high-energy running BGM channel for every runner — those building a habit, making a comeback, or pushing for a personal best. We drop new music daily at 130–180BPM, designed not just as background music, but as a partner that runs right beside you. Subscribe and let's run together tomorrow. 🎵 Playlists 🌄   • Running Music 130-140 BPM | Stress Relief ...   💪   • Running Music 140-150 BPM | Push Your Pace...   🔥   • Running Music 150-160 BPM | Break Your Lim...   ⚡   • Running Music 160-170BPM⚡ | High Intensity...   ⚖ Copyright All music in this video is produced and owned by The First Step Music | Running BGM. Unauthorized use or reproduction is strictly prohibited. #RunningMusic #150BPM #MorningRun #WakeUpAndRun #WorkoutMusic #RunningPlaylist #MorningRunPlaylist #RunMotivation #EarlyMorningRun #WorkoutBGM